Clean Complex 6 x 3 Clean Pulls, 2 Power Cleans, 1 Front Squat
OH Squat 5×3
Partner Leg Toss 4×12
Buy In: 400m Run + 25 Burpees
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 of the following: Pullups, Goblet Squats (32kg/24kg), Pushups
Cash Out: 25 Burpees + 400m Run