Turkish Get-up 3x3e, 2x1e

15’ AMRAP
5 Inch Worms + Push-up
10 Super Burpee Broad Jumps
15 Air Squats
20 Abmat Sit-ups

Rx+ 3 Wall Walks

Midline Stability – 30” on/10” off x 4 Rounds:
1. SA Plank (15” L/15” R)
2. Suitcase Carry (L)
3. Suitcase Carry (R)