Cary CrossFit WOD 2.10.20

By Posted in - Cary CrossFit WODs on February 9th, 2020 0 Comments

Push Press 6×3

Front Squat 2×5, 3×3
Ring Rows 4×10

10’ AMRAP
50 Single-Unders
25 Ab Mat Sit-ups

Rx+: 25 Double-Unders

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