Bench Press 5RM then…
6 Rounds
You have 75 seconds to Complete Each Round.
Once the clock starts it does not stop.
1 – 10m and back 1 burpee
2 – 20m and back 2 burpees
3 – 40m and back 4 burpees
4 – 40m and back 4 burpees
5 – 20m and back 2 burpees
6 – 10m and back 1 burpee