Power Snatch 10×1 on the minute

Front Squat 2×5, 2×4, 1×3
Weighted Pullups 5×4-6
Staggered Hand Pushup 5×7 ea side

18′ AMRAP
30 KB Swings (24kg/16kg)
25 Pushups
20 In Place OH Lunges (15kg/10kg) (10/side)
15 BB Thrusters (20kg/15kg)