Squat Clean + Jerk 3×2, 4×1

KB 1 at side, 1 OH 4x20m
Wtd Hollow Hold 4x20s

Buy in: Run to Curb
5 Rounds for Time
16 KB Swings (24/16kg)
8 Pullups
12 Goblet Squats
6 Deload Pushups
Cash out: Run to Curb