Sumo Deadlift 2×7, 2×5, 2×3

False-Grip Ring Rows 4×8-12
Goblet Side Lunges 3x7e

Rotating EMOM x 3 Rounds:
1. AMRAP Thrusters (40/29kg)
2. AMRAP Pull-ups
3. AMRAP Easy Button Push Ups
4. AMRAP Hang Power Cleans (40/29kg)
5. Rest

Score = Total Reps