Hang Clean + Power Clean 5×2+1
Back Squat 10, 8, 6, 4, 2
Clapping Pullups 5×5
8′ AMRAP
100m Run (50m out/back)
21 Goblet Squats
12 KB Swings
Hang Clean + Power Clean 5×2+1
Back Squat 10, 8, 6, 4, 2
Clapping Pullups 5×5
8′ AMRAP
100m Run (50m out/back)
21 Goblet Squats
12 KB Swings