Cary CrossFit WOD 12.27.13

Power Clean 8×2 on the 90″

Wide Stance Squat 5×5
Band Pushup 5×5-8

In teams, perform the following for time (person A does 100m run, then person B, person A does 20 KB High Pulls, then person B…):
5 Rounds for Time:
100m Run
20 KB High Pulls (16kg / 24kg)
10 V-Ups
Cash-Out: 60 Pullups split between the partners however the team would like (pullups cannot start until BOTH teammates are done with the final set of V-Ups).