Full Clean 7×2
Side Lunge, Lunge, Reverse Lunge, Goblet Squat 4×7
Single Arm Pushups 4×6 ea
12′ Partner WOD
Partner A: 300m Run
Partner B: 200m Row + AMRAP Drop Squats for score
Full Clean 7×2
Side Lunge, Lunge, Reverse Lunge, Goblet Squat 4×7
Single Arm Pushups 4×6 ea
12′ Partner WOD
Partner A: 300m Run
Partner B: 200m Row + AMRAP Drop Squats for score