Deadlift 10×2 on the minute
Side Squat 4×6 side
Barbell Row 4×7
Dips 4×8
For time…
Buy In / Cash Out 400m Run
6 Rounds of Cindy
5 Pullups
10 Squats
15 V-Ups
Deadlift 10×2 on the minute
Side Squat 4×6 side
Barbell Row 4×7
Dips 4×8
For time…
Buy In / Cash Out 400m Run
6 Rounds of Cindy
5 Pullups
10 Squats
15 V-Ups