KB Swings: 4 x 10
?Cindy??….for 20 minutes, do as many rounds as possible:
5 Pullups
10 Pushups
15 Squats
Crab Walk: 3 x 30m
V-Ups: 3 x 20 reps
KB Swings: 4 x 10
?Cindy??….for 20 minutes, do as many rounds as possible:
5 Pullups
10 Pushups
15 Squats
Crab Walk: 3 x 30m
V-Ups: 3 x 20 reps