In 6 sets work to a 5RM Front Squat

Front Squat 2×5 @ -10% of 5RM

Hindu Pushups 3×8
Partner Plank Pull 3x7ea

1 Round 1′ on 1′ off
Plate Thrusters
Pushups
KB Swings (24/16kg)

Score = Cumulative Reps