Power Snatch: 3, 3, 2, 2, 1, 1, 1

Back Squat: 8, 6, 3 x 4
Ring Pullup: 5 x 8-10 (or regular strict pullups if you can’t do 8)

4 Rounds for time:
15 KB swings (32kg / 24kg)
15 Clapping Pushups