Power Snatch 5×2
Front Squat 2×4, 3×2
Wide Grip Pullup 5×5
4 x 2′ Rounds with 1′ rest between
300m Run
As many Goblet Squats (24/16kg) for score
Power Snatch 5×2
Front Squat 2×4, 3×2
Wide Grip Pullup 5×5
4 x 2′ Rounds with 1′ rest between
300m Run
As many Goblet Squats (24/16kg) for score