2 Step Back Squat
5×3 (last 2 at 77-80%)
Wtd Pushup 4×8

21-15-9
Cluster (Rx = 40/28kg) (Rx+ = 50/35kg)(Clean + Thruster)
Super Burpee Over bar

Accessory work
2 KB?s ? one in front rack, one held OH
3x20m Walk each side