DB Push Jerk + DB Split Jerk 5×2+2

Pistol Squats 5×8
Ring Pikes 4×10

Buy In: 300m Farmers Carry (2x 24/16)
21-15-9
Burpees
Goblet Squats (24/16kg)
Cash Out: 300m Farmers Carry (2x 24/16)