Back Squat 2×4, 2×3, 2×2 (Build to ~85% of 1RM for last 2 Sets)

30” on/30” off x 3 Rounds:
1. AMRAP KBS (24/16kg)
2. AMRAP Box Jump-Overs (24/20”)
3. AMRAP Wallballs (40/25#)

Score = Total Reps

Midline Stability – 3 Sets
15 Seated Pike Leg Lifts
10e Banded Pallof Press