Back Squat 8×3
Wtd Pushups 7×6
Paloff Press 3×10
Wide Stance Good Morning 3×8
Tabata KB Swing
Rest 2′
Tabata Ab Mat Situp
Score = Combined Lowest Round Count
Back Squat 8×3
Wtd Pushups 7×6
Paloff Press 3×10
Wide Stance Good Morning 3×8
Tabata KB Swing
Rest 2′
Tabata Ab Mat Situp
Score = Combined Lowest Round Count