KB Swings 4x 20sec on/40sec off

Pistol Squats 4x6ea
SA DB Press 4x8ea

BB Push Up 3×10-12
BB Inverted Row 3×10-12

Tabata Wall Ball (if needed use the comp team rig and outside targets)
Score = Cumulative Rep Count

Bonus WOD:
2:00 as many Burpees as possible to add to your wall ball score