Hang Snatch + OH Squat: 6 x 2 + 1

Hand Release Pullups: 4 x 6-8
Weighted Parallette Pushup: 4 x 6

5 x 2′ on / 1′ off
In the 2′ do 40m OH Walking Lunges (20kg / 10kg) and as many Lateral Burpees as possible.
Score = cumulative burpee count