Back Squat 10×2 on the minute
BB Strict Press w/ 3 second pause at top 4×5
Single Leg Hip Thrust 4×8
Partner Plank Pull 4x7ea
Tabata Goblet Squats (24/16kg)
Tabata Burpees
Score = Lowest round count of each combined
Back Squat 10×2 on the minute
BB Strict Press w/ 3 second pause at top 4×5
Single Leg Hip Thrust 4×8
Partner Plank Pull 4x7ea
Tabata Goblet Squats (24/16kg)
Tabata Burpees
Score = Lowest round count of each combined