Power Snatch: 5 x 2

Resisted Walks: 3 x 30m of each: Forward, Backward & Bent Over (between the legs)

For time…
Buy In= 300m Run + 15 Pullups
20-16-12-8-4 reps for time of:
Tire Jumps
MB Catch-N-Release
Cash Out= 15 Pullups + 300m Run