Clean Pull + Power Clean + Front Squat 7×1+2+3

Partner WOD – In a rotating fashion, one partner must start and complete all reps in their respective exercise before the other partner starts with the next exercise. Ex. Partner 1: 10 Thrusters, Partner 2: 20 Weighted Pushups, Partner 1: 30 Burpees
3 Rounds for time…
10 BB Thrusters (25kg/40kg)
20 Weighted Pushups(5kg/10kg)
30 Burpees
40 Squats
50 Hurdle Hops

4x300m Run on the 3′ interval