OH Squat 3×3, 2×2

PARTNER WOD 16′ AMRAP:

One partner (partner A) rows for calories while the other partner (partner B) works on:
2 Rounds
9 Pushups
9 Goblet Squats (24/16kg)
9 KB Swings (24/16kg)

Partner B must complete both rounds before exchanging with Partner A on the rower. This exchange pattern continues for 16′ and the score equals total calories rowed.

Plank Series