Snatch Complex – 6 Sets E2MOM
1 Snatch Pull
1 Hang Squat Snatch (AK)
1 Hang Squat Snatch (BK)

Back Squat 2×8, 2×6, 2×4 E2MOM (Building up to 75-80%)

For Time: (6’ Cap)
15-12-9
Burpees
Box Jump-Overs (24/20”)

Rx+ Super Burpees