15’ to build to a 1RM Deadlift (Benchmark)

12’ AMRAP
20 Double Unders
12 SA DB Alt Hang Snatch (40/25#)
20 Double Unders
12 Goblet Squats

**Rest 0:30 after each round**

Rx+ 30 Double Unders + DB (50/35#)

3-5’ Core – Coaches Choice