Power Clean 3×2 warm up 8×1 on 30? @70-75% (same weight as last week, more dense, less sets)

14′ Amrap
7 Front Squat (50/35kg)
7 Burpee over bar
7 Toes to Bar
21 Double Unders

3x Accessory strength
DB Curl x10
Plate Front Raise x10
Band X-walk x8e