Power Snatch 2×3, 2×2, 2×1

2 Step RDL 4×4 (all the way down, half way up, all the way down, all the way up)
Side Plank Dip 3x10e (add weight to hips)

4x 2:15 on/:45 off
5 Power Snatches (Rx = 40/25kg)(Rx+ = 50/35kg)
7 Pullup (Rx+ = CTB Pullup)
9 Box jump over (24/20″)
Max Cal row in remaining time