DB Snatch 3x3ea

DB Split Snatch 3x3ea

Single Arm Pushups 4x5ea
Weighted V-Ups 4×10

Tailpipe” – Partner WOD
3 Rounds Each
Partner A: Row 250m
Partner B: Hold KB in rack position (2 x 24/16kg) while your partner rows.

*You can not start rowing until your partner has both KBs in rack position. You must stop rowing if your partner drops them out of the rack position.
*All KBs must be on the black rubber or track (No KBs on turf)