Power Snatch 10×1 on the minute
Bulgarian Split Squat 4x6e
Handstand Pushup 4×5-7
Extended Planks 4x30s
4 Rounds for time
5 Deadlifts (70/50kg)
10 Pullups
15 Super Burpees
Power Snatch 10×1 on the minute
Bulgarian Split Squat 4x6e
Handstand Pushup 4×5-7
Extended Planks 4x30s
4 Rounds for time
5 Deadlifts (70/50kg)
10 Pullups
15 Super Burpees