Partner Tire Flips: 5 x 8 ea
Thruster: 8, 6, 4, 2, 1, 1, 1
Weighted Pullup: 8, 6, 4, 2, 1, 1, 1
As many rounds as possible in 12 minutes:
30 Hurdle Hops
20 Catch-N-Release Thrusters
3 Mini-Hill Sprints (start back from the hill and touch the designated point at each side)