Split Snatch 6 x 1+1

Split Squats 4 x 8 ea
Push Press 4 x 6
T2B or Knees to Elbows 4 x 12

8′ AMRAP
20m OH Walking Lunge (15/10kg)
20m Plate Run
20m Travelling KB Swing (24/16kg)
20m KB Run