DB Snatch 5×4/side
Back Squat 6, 4, 5×2
Weighted Pushups 2×8, 4×4-6
Tabata Pullup
Rest 2′
Tabata KB Swing
Score = Total Reps
DB Snatch 5×4/side
Back Squat 6, 4, 5×2
Weighted Pushups 2×8, 4×4-6
Tabata Pullup
Rest 2′
Tabata KB Swing
Score = Total Reps