Hang Squat Clean + Squat Clean 6×1+1 on 2′

Back Squat x5,5,3 2×3 @ ~87%
Plate Straight Leg Sit up 4×10

8′ Cap
2-4-6-8.. (add 2 each round)
Toes to Bar
KB Swing (24/16kg)
Super Burpee