Kettlebell Skills
5 Sets R & L
5 Single Arm Swings
5 Cleans
5 Single Arm Thrusters

BB Split Squat 4×10 ea leg
DB Push Jerk 4×7

3x through (1′ on / 30″ transition)
Goblet Squats (24/32kg)
Burpees
Calorie Row

Score = Cumulative rep count