Power Snatch 4×2
then Snatch Pull 2×3 (add 5kg to your Power Snatch ending weight at minimum)

Front Squat 2×5, 2×3, 2×1
Staggered Hand Pushups 5×4 ea way (add weight)

7′ AMRAP
7 BB Thrusters (30kg/20kg) (you can always go heavier!!)
14 KB Swings (24kg/16kg)
21 Hurdle Hops