Clean Pull 5×3
High Box Step Up 4×7 ea
Partner Leg Toss 4×15
Partner WOD : 14′ As many calories rowed as possible…
One partner (partner A) rows for calories while the other partner (partner B) works on:
3 Rounds of Cindy
Partner B must complete all three rounds before exchanging with Partner A on the rower. This exchange patern continues for 14′ and the score equals total calories rowed.