Back Squat ?Wheel? Circuit on 90? Interval
8×2 (last 3 @ 85%)
1. HSPU x6
2. Strict T2B x8 (curl knees to chest then reach to bar)
(1 set BS + 1 set accessory #1, then 1 set BS + accessory #2)

?The Chief?
5 rounds of 3-minute amrap w/ 1? rest between
3 Power Cleans (60/42kg)
6 Pushups
9 BW Squats

Score = total rounds + reps