Clean Pulls 6×3
Wide Stance Squat: 5 x 6
DB Military Pres: 5 x 7
3 rounds for time:
30 Pushups
20m Traveling Burpees
30 Squats
20m Walking Lunge
Clean Pulls 6×3
Wide Stance Squat: 5 x 6
DB Military Pres: 5 x 7
3 rounds for time:
30 Pushups
20m Traveling Burpees
30 Squats
20m Walking Lunge