10’ Alt. EMOM:
1. 10 SA KB Snatch (5L/5R)
2. 30” AMRAP Double-Unders (Cut at 30 Reps)

EMOM x 20
Min 1: 8/6 Bike
Min 2: 15 MB Slams
Min 3: 15 Abmat Sit-ups
Min 4: 8-10 Burpees