Snatch Balance + OH Squat 5×1+1

Sled Push 4x20m
Parallette Pushup + Parallette L-Sit 4×10+20″

EMOM AMRAP of Rocket Jumps & Pullups
Minute 1:
1 Rocket Jump
1 Pullup
Minute 2:
2 Rocket Jump
2 Pullup
Minute 3:
3 Rocket Jump
3 Pullup
….etc