DB Snatch 5×4

Split Squat 3×10
Partner Plank Pull 3×8

Water for Good Partner WOD – One partner works, the other rests. The jug can’t touch the ground during the workout, it must be passed to the resting partner to hold. If the jug touches the floor each member of the team must do 10 burpees before they continue.
For time…
900m Partner Jug Run (partners tun together, one jug per group)
10 Rounds of Cindy
5 Pullups
10 Pushups
15 Squats
900m Partner Jug Run