Cary Crossfit WOD 1.10.19

By Posted in - Cary CrossFit WODs on January 9th, 2019 0 Comments

Snatch 4×2, 3×3 @ 80% on 1:15

“Cindy”
20’ Amrap
5 Pullups
10 Pushups
15 Squats

Comments are closed.