Cary CrossFit WOD 1.1.15Box Jumps 5×6Front Squats 2×5 3×3 Parallette L-Sits 4×30″“2015” 7 Rounds for time… 20 BW Squats 15 Pushups Cary CrossFit2014-12-29T09:32:12-05:00Cary CrossFit WODs|