Bring in 1.1.11 and see if you can get 1,111 reps total of the following exercises….any way you want it of (ideally done in sets of 11):
Bodyweight Squats
Pushups
V-Ups
Calorie Row
Inverted Row
Time cap of 40 minutes
Bring in 1.1.11 and see if you can get 1,111 reps total of the following exercises….any way you want it of (ideally done in sets of 11):
Bodyweight Squats
Pushups
V-Ups
Calorie Row
Inverted Row
Time cap of 40 minutes