KB Turkish Get-ups 5x2e
(As heavy as possible)

Alternating EMOM x 5
1. 5e SA KB Snatch Reverse Lunge
2. 10 Candlestick Roll-ups

For Time: (12? Cap)
Run 1 Lap Around Building
25 KB Swings (24/16kg)
Run 1 Lap Around Building
20 KB Swings (24/16kg)
Run 1 Lap Around Building
15 KB Swings (24/16kg)