Power Clean + Push Jerk 8×2+2 on 1:30 Interval

Barbell Cossack Squat 3x8e
Band Pallof Hold 3x20s/side

3 Rounds For Time: (8? Cap)
9 Toes to Bar
12 Sumo Deadlift High Pulls (40/28kg)
15 Bar Facing Burpees