About John Grace

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So far John Grace has created 5 blog entries.

Flop Burpees?

[This post is written by John Grace, CSCS – Athletic Development Coach at Athletic Lab]

Those of you that have been with us for some time know that our movement standards are much stricter than many other […]

2013-10-03T17:21:15-04:00Training Info|

Get a Grip!

[This post is written by John Grace, CSCS – Athletic Development Coach at Athletic Lab]

Do you want an increase in grip strength? Be able to pull more weight in the Snatch and Clean? Then get used […]

2014-03-02T11:05:28-05:00Training Info|
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