Summer is almost over and we’re ready to launch our Fall training hours. The schedule changes begin next week Monday (August 30, 2010). Here’s the schedule with notable written changes below.

Please note the following changes:

  • We will continue to have “Open Gym” training sessions that are open to members of the Scholastic Training, Performance Fitness, and Elite Development classes. For the fall hours, open gym will be available on Tues, Wed and Fri at 6 pm; and Sat at 11 am.
  • The Scholastic Training sessions remain at their usual Mon-Fri at 3:30 pm time slot and return with the evening 5pm time slots on Tues and Thurs.
  • The Olympic Weightlifting training sessions are now on Tues and Thurs at 7 pm.
  • The Performance Fitness class is now available Mon-Fri at 7 am; Mon, Wed and Fri at 5 pm; and Mon and Thurs at 6 pm